Alchemy of Life -Working on emotional and mental wellness
Alchemy of Life -Working on emotional and mental wellness
Dance flow is a unique dance that helps you relieve stress, and transcend pain, and trauma in the body to improve self-esteem and confidence.
Natasha Advani
1. Free your mind through dance
Free Your Mind Through Dance” could refer to the idea of using dance as a way to release stress, express emotions, and find mental clarity. Here’s an outline that explores this theme
- The Power of Dance: Briefly introduce dance as a form of creative expression and
therapy. - Mind-Body Connection: How movement can influence mental well-being.
- Purpose: Understanding how dance can free the mind and improve mental health.
- The life calls the tunes we dance by Johns Galsworthy
Sound Healing Meditation
- Healing With Sound Frequencies
- Sound therapy
- Sound Healing Coach
- Sound Healing therapy
- Emotional Wellness
- Lowers Stress
2. Date with your innerself
A “date with your inner self” dance can be a wonderful way to connect with yourself and enjoy some quality solo time. Here’s an outline to help you plan this special experience dancing With yourself.
3. Overcoming Stress through Dance
Designed to help participants reduce mental and physical tension through the power of movement. Unlike traditional dance classes, which may focus on learning specific techniques or choreography, this workshop emphasizes movement as a form of emotional and physical release, providing a safe space to unwind and relax. A movement based workshop improves your confidence and stamina and boost . Express yourself from dance movement set yourself free from negative thoughts.
Benefits of Crystal Healing Therapy
- Helps in recovery from injury and illness
- Helps to relieve stress and anxiety
- Helps deal with physical and emotional pain
- crystals for meditation and healing
- crystals for meditation
- crystals for healing
- Emotional pain
- Access consciousness
- Access to consciousness
- Access consciousness body process
- Self-realization
4. Dance as self care
Access consciousness is a set of tools and techniques that help you acces you- a way to create a change you have always wanted to create. The underlying idea is that you are not wrong in what you do and who you are. Access to consciousness is a body process that helps you to realise that you always know what you want to do. Access doesn’t have any answers. On the contrary, the questions lead your answers and thus, self-realization.
- There is no such thing as bad dancer
- Dance doesn’t have to be a performative act.
- Dance doesn’t have to be about choreography
- You can use dance to celebrate your emotions
- You improve your balance coordination and Stamina
5. Dancing is the Best Medicine
Access Bar Therapy deals with 32 points on the head that represent body, joy, money, healing, creativity, etc. The idea of access bars consciousness is that it is often our thoughts that hold us back from taking actions in life. An access bar practitioner will press the 32 points on the head to help you relax and let go of the thoughts that are keeping you stuck and make space for and change. It helps with introspection empowers you to make the shifts in your life that you thought would never happen.
- To explore the your innerawareness body wisdom and benefits of dance.
- To encourage participants to use dance as a tool for self-expression, stress relief, and overall well-being.
- To foster a sense of community and connection through movement.
Benefits of Access Bar Therapy
- Reduces Stress & Tension
- Helps in dealing with depression
- Aids Joint Pain
- Helps to resolve sleep issues like insomnia
- Access bar therapy
- Access bar practitioner
- Access bars consciousness
introspection
4. ii) Energetic releases for the body
Our body is constantly self-healing. At times it simply needs the energy that allows it to happen. That is where the access body comes in. Access body process is an alternative medicine that has certain hand positions based on the pain you want to address. The process that follows is simply the contribution of energy to your body that it perhaps never thought it required for making a change. The goal is to develop a sense of mindfulness where you are present with your body without any judgements. This allows you to focus on healing by hearing what your body is trying to communicate to you.
Benefits of Energetic releases for the body
- Feel more energetic
- Harmonious Relationships
- More Ease with your Life
- Helps in dealing with diseases like Cancer, Thyroid, eyesight problems, etc.
- Self-healing
- Mindfulness
- Healing
- alternative medicine
4. iii) Access Facelift Therapy
You look the way you feel. For instance, stress can give us more than headaches and anxiety. It leaves its reminders on our faces in the form of wrinkles, sagging skin, and marks. Access Facelift Therapy can reverse aging naturally. It is a lot more than looking younger and prettier. It is a way to deepen the body’s natural healing capacity which will restore, enliven and rejuvenate you.
- reverse aging naturally
- reverse aging
- natural healing
- facelift
4. iv) Symphony Of Possibilities
The Symphony Sessions are about energetic empowerment, self-realization and change. It focuses on opening you up to living in a completely different way. It allows you to access what is true for you and your body – beyond everything that you bought as real in this reality. This energy space opens up levels of consciousness where there is a true symphony of possibilities. This world is about what can be changed, what is possible, what can be chosen and what can be invited. You will no longer feel like a victim in this reality.
- levels of consciousness
- transcendental meditation
- Self- realization
5. Angel Card Reading
Angel Card Reading is perhaps the most recognized form of psychic reading. Angel cards reflect the things in life which haven’t been fully accepted. You can go for love angel card reading if you are looking for a glimpse of what lies ahead. It still gives you the choice of making your own decision for your future. So you still have the power to create it yourself. It can be very empowering to know that it is you who will make it happen, whatever your choice may be. Angel card readings online are also an option if you choose so.
- Angel card reading
- Love angel card reading
- Psychic reading
- Angel card readings online
- free angel card reading
Benefits of Inner Child Healing
- Start feeling alive again
- Feeling safe and secure
- Harmonious Relationships
- Better health
- Be happy and positive in life
- Inner child healing
- Inner child healing exercises
- Inner child healing meditation
- Exercises and meditation
6. Inner Child Healing
The inner child is the core of your mind that is affected during childhood. As we grow up our logic and reasoning catch up with the emotional trauma and pain we went through as children. Inner Child Healing exercises and meditation can help us deal with them. The more empathy we can show towards ourselves, the faster we can process and heal our pasts. Through inner child healing you can start to feel alive again.
7. Akashic Records Reading
Akashic Records Prayers are nothing but the search engines for your soul. Akashic Records Meditation helps you navigate your past experiences, emotions, or thoughts of your soul when done frequently. Access to Akashic Records helps you to see the world. By accessing the Akashic records you can discover and heal past life traumas, meet past life allies to reawaken talents, and abilities. But most of all you can access the highest level of divine guidance available – on command.
- The akashic records
- Akashic records prayer
- access akashic records
- Akashic records meditation
- akashic record reading