Learn to dance at your own pace
Dance is from a nonjudgemental space, with no self-judgment. Its a free space of expression of movement and being aware of your body, where you let go of your mind and enter your heart.
Dance flow is a unique dance that helps you relieve stress, and transcend pain, and trauma in the body to improve self-esteem and confidence. Release fear of chronic issues and abuse grief of a loved one expressing openly resolve relationship patterns improves the cognitive capacity of the brain.
Perfection is a killer.
Right and wrong are the values of philosophy and not of the practical world. This world is all about finding one’s inner voice and being true to it. Transforming consciousness can nudge people to create wonders for themselves as well as others. Therefore, I wanted to create an oasis of wellness by transforming people’s self-limitations into self-actualization of their potential with personalized holistic healing therapy. It involves disrupting old systems and implementing actions that will transform your life. The aim is to heal humankind and lead them to a state of mental well-being while maintaining a balance in all areas of life.
Change is the only constant thing in the world. At every stage of life, you learn something new and discover yourself. Transforming is part of growing. Rejecting transformation in life is equivalent to rejecting personal growth. But you don’t change until you find a will to change it from within. A personal change in your inner world can make a massive difference in the outer world you share with others. Humans have immense potential, which is waiting to be tapped. As we gain more experience, we realize what we are capable of. And the practice of healing can accelerate the process of exploring your potential.
Every mould has a different shape. Similarly, every human being has a different personality. They might have choices, opinions, and backgrounds that are different from yours. Accepting them as they are, is the most significant flex. Once you start accepting people as they’re, the connection established eventually benefits humanity as a whole. Together we are stronger, better, safer, and flourish as individuals.
We all have a vision for our future. Everyone sees themselves at a particular stage achieving specific goals professionally and personally. Making progress is our mission. But the world cannot run on an individual’s progress. Your vision will be an outcome of several people contributing to your vision and you contributing to theirs. It always has to be a shared vision. When you grow, be the person who plays a vital role in others’ growth.
Growth lies beyond the comfort zone, which is why it needs courage. Whether you are pursuing a goal, a career, or a relationship- courage lies at the heart of the matter. It gives you the strength to choose what’s better for you and gives you the motivation to transform. Without courage, one would get nowhere.
Love is beautiful, but whether it can be harmonious is the question. Love begins with connecting with yourself . The crux of love is the deep connection we share with other people. But expecting to always be in harmony with others is wishful thinking. It is a journey of ups and downs, highs and lows that we share with them. Remember, people who can face storms can conquer the shores. The friction that heats up can also be the reason you walk on the ground.
Natasha Advani is an Internationally certified (ICF) Trainer and an Energy Alchemist. She dons many hats, for she is also an International Keynote Speaker, Author, Certified Life Coach, and a Cancer Survivor, who believes in transforming the world rather than conquering it with holistic healing therapy. Having experienced tragedies at a tender age, Natasha has always had the will to help people in distress. She believes that the mental wellness of a being can change their life. She aims to make people aware of the potential they hold to transform themselves.
Surprising, this coming from one so young, may sound ambitious and presumptuous and may be so —- but youth brings its own breath of fresh air, genuineness of feeling and candour, so rare otherwise. Natasha begins with the opening quote from Marcus Aurelius and that tells us all”The happiness of your life depends on the quality of your thought “ Rest of the book flows in an easy and fluid language and this in a masterful fashion . She has added her own personal touch to a subject so dear to her and I am sure that both young and old will savourit .So pick up this little gem now — it may still not be too late.
From Mess to Messmerised is a powerpacked tool that will help its readers to deal and overcome daily challenges.Natasha has brought together a promising book, filled with productive information. It is bound to help you live a life of abundance with happiness at its core.I wish her and all the readers a fulfilling and successful life.
In many ways, the information presented by Natasha Advani is better than what you will find anywhere else. This particular collection is a fantastic starting point on one’s journey of enlightenment. Perhaps it's all that some people will ever need or want. Natasha draws key wisdom from the lives of her friends and the people around her and motivates you to step outside your comfort zone and do all this things you have always wanted to do but have had apprehensions of some sort. It truly inspires you to be fearless in every sense. What I appreciate about the book is that Natasha enables her readers to focus on specific themes of greatest interest to them such as:The Power of Judgement: Change your thoughts, change your lifeHarmonious relationships - The goal is to be perfect for each other Following your passion - Doing what you love, doing what works Gratitude - Keeping it in perspectiveBeing yourself - Appreciating your depth Health is wealth -Transforming yourself, transforming the world I also appreciate the inclusion of brief quotations wherever they are most relevant. From mess to mesmerized can be your best friend and champion, expressing a faith in your essential greatness that is sometimes hard to get from another person. Whatever recognizes our right to dream, then shows us how to make the dream a reality, is powerful and valuable. What she offers is by no means a buffet of motivational "hors d'oeuvres." On the contrary, the content selected is solid and skillfully presented within an appropriate context. I am convinced that many of those who read this book will be encouraged to read (or re-read) it in it’s entirety! The bottom line is that this book presents a fantastic opportunity to delve into material that will have a positive effect on your life. Immersing yourself in material like this can truly be life changing. Even if you do not think you need any advice, this book is priceless. It not only provides you insight into your own actions, but gives you a window to improve, improvise and live a better life; physically, mentally and spiritually.
Natasha Advani's book "From Mess to Mesmerized" offers solutions to challenges faced by us on a daily basis. It is a philosophical and practical guide to achieve true success.The principles of this book remind the reader of their purpose in life, and helps them navigate human relationships while developing their emotional intelligence.
Dear Natasha,Firstly my sincere apologies for delay in replying to your mail.It was a interactive and wonderful session. Ofcourse also got to learn a lot.Personally, I found the gratitude which we tend to take for granted. In fact I am making an attempt to follow both these regularly.Yes, I would be interested in the music which would help inducing sleep. It would help some of my family members. Do let me know once available.This is what you had written on the letter u had given me .I would like to thank for your two days training program on Effective communication at Aarvi Encon Private ltd.Our staff had a great time and sure all would find it useful in their day to day life.1. It was too productive ,interactive and positive day for our staff.They appreciated inspired ideas on how to improve day to day working.I would also like to make a point here that this entire workshop will completely transform they way of working for all of us.The module has brought about the hidden qualities and empowered all of us to be a better leader going forward. Positive aspect of the training encouraged us to be a better leader going forward.My staff also realized how we communicate in daily life also very important if we improve our communication all areas of our life gets transformed for the better.2. Your level and nature of participation was simply exceptional.
Natasha’ s book makes very interesting reading. I have seen her discover herself from being an assistant in the media business to becoming an entrepreneur. She has innate spirituality and applies it her life and those whom she coaches. Her pleasant personality makes it a pleasure for anyone to experience her training and imbibe important lessons in life. “Natasha Advani’s book “From Mess to Mesmerized” offers solutions to challenges faced by us on a daily basis. It is a philosophical and practical guide to achieve true success. The principles of this book remind the reader of their purpose in life, and helps them navigate human relationships while developing their emotional intelligence.
Dear Ms Natasha Advani We would like to thank you for your Stress Management program at WIRC of ICAI Indeed all the CA members and students had a great time, and am sure all would find it useful in their day to day life as well We would like to appreciate your kind gesture to come and spare your valuable time with us We wish you all the very best, and would like to support you and your initiatives in future as well, for the betterment of persons at large Thanks
I attended workshop on power of positive thinking before few months taken by Natasha Mam but its impact is still alive in my mind. It was a wonderful workshop. It helped me to overcome from tension, stress and changed my attitude towards life. I would like to attend it again if i get chance. Thank you Natasha Mam really it was a awesome workshop
Before the workshop i was feeling tired and Exhausted .Thanks so much for conducting such a wonderful on Stress Management workshop .It was refreshing, energetic and peace of mind session. I use to think that I can’t do beyond 5 mins but in today’s session I did it for 15-20 mins and I really felt I can do it. Natasha – a special thanks to you for being such a wonderful and great.
“From Mess to Mesmerized” talks about the techniques of transformation in a context and will take you on a journey of self-realization.