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Your Mental and Emotional Health is Important

Now more than sanitizers and masks, we need strong immune system that boosts Immunity
Your mental & emotional.health is equally important.
Did you know emotional health affects the immune system. Mind and immune system are interconnected.
Positive emotions impact  health positively.Negative emotions weaken the immune system.
Did u know 1.minute anger weakens the immune system by 5 hours. Happiness hormones boost immunity.
Simple Tips –
Happiness
Practice gratitude
Count your blessings
Laugh.
Good laughter boost your immune system.A day without laughter is a day wasted #Charlie Chaplin
Reduce Stress
BE happy with a strong immune system.
#health #covid19 #corona

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